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Book on the official websiteDiscover two traditional Japanese wellness practices during a revitalizing and relaxing workshop in Salins-les-Bains.
About this event in the Jura in Salins-les-Bains
A restorative break inspired by traditional Japanese methods
Dô-In and Shiatsu are time-honored practices designed to promote balance and vitality. Dô-In combines gentle re-energizing exercises with simple self-massage techniques. Shiatsu uses finger pressure on targeted points of the body to restore the free flow of energy.
Open to everyone (minors must be accompanied by an adult), the session can be practiced standing, on the floor, or on a chair, individually or in pairs. Please note that these wellness practices are non-medical and do not substitute medical care.
The 90-minute workshop is led by a practitioner certified by the SPS. Advance registration is required, with payment on site.